6 TIPS FOR MANAGING STRESS OVER THE HOLIDAYS

The holidays are a special time to gather with family and friends and to celebrate our many blessings. It’s also a time where we tend to over-indulge or over-extend ourselves. We stress ourselves out, taking on too much of everything – too much eating, too much shopping, to many parties, too many commitments, too much travel.

In a perfect world, this time of year would be like a Carry Grant Holiday Special where the family calmly sips cocoa by the hearth after a day of ice skating on the pond and reminisces about their delicious dinner and the day’s …read more