6 Ways to Protect Your Teeth and Gums

We all have plaque, which is made up of hundreds of bacteria.

When we do not remove these bacteria it causes the breakdown of gum tissue. It breaks down the bone, in the mouth, in your teeth and jaw. This happens when bacteria is allowed to grow for a long time called Periodontitis. Do you want to save and protect your teeth?

1. Keep things clean. Practice good oral hygiene, brush and floss daily. Remove tarter and scale from teeth and roots by visiting the Dentist.
2. Decrease sugar and carbohydrates because sugar interacts with bacteria and “stick” to your teeth, this is how tarter …read more