7 Alarming Reasons You Should Stop Eating Tilapia

Fish is undoubtedly one of the healthiest foods in the world – it’s rich in protein, omega 3s and lots of nutrients. But where the fish is bred, what it eats, and its environment determine whether it’s healthy or not.

You probably know that you should avoid some species of fish due to mercury. Well, mercury isn’t the only thing you should worry about when it comes to tilapia. Here are 7 reasons you shouldn’t eat tilapia.

1. Most of the tilapia in U.S is imported from China

Most of the tilapia we eat is farm-raised, not only that, 80 percent of tilapia …read more