7 Amino Acids That Help You Lose Weight

By: Phil Gradwell

Amino acids are important as they are the building products of proteins that your body needs to maintain a healthy level of function, and of the 20 amino acids, there are 8 called essential amino acids which the body cannot make on its own. Both essential and nonessential amino acids can help with keeping you strong and youthful and some can help you curb your cravings for sweets and boost your metabolism, making them helpful tools for dieting. Below are 7 of the amino acids which can aid you in your dieting goals.

Cysteine

This is an amino acid is so important …read more