7 Benefits of White Tea for Weight Loss

Most people are aware of the benefits to be had from drinking black or green tea, but far fewer people are familiar with white tea. Although all three teas come from the same plant, the difference lies in when they are harvested and how they are processed. White tea is harvested first from the very young bugs and leaves of the tea plant and it is the least processed of all the teas, making it incredibly potent as well as delicious. Read on to find out more about how white tea can help you achieve your weight loss goals.

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