7 Essential Oils for Anxiety, Depression & Attention Disorders

Aromatherapy is a natural way of treating health and emotional issues by means of essential oils which are scents extracted from plants. Each scent, each plant has unique properties that helps one overcome or alleviate their suffering. It may it be physical, emotional or psychological.

Essential oils are a natural, proven way to help reduce the symptoms of anxiety and restore a healthy balance. Used alongside other treatments, such as cognitive behavioural therapy, they can restore calm and enhance mood, without giving off any side effects. This makes essential oils a long-term solution for those with anxiety.

An increased heart rate and …read more