7 Foods that are ruining your skin in the worst way

By: MahPadilha

While many women are aware that eating certain foods will make you more likely to suffer from a breakout of acne, most do not realize that there are also foods which are just generally unhealthy for your skin and can cause a number of problems including dull, dry skin and wrinkles. Below are some of the biggest culprits.

Sugar
This is one of the worse foods to eat if you want healthy skin. Sugar can break down collagen, the protein that keeps the skin smooth and youthful-looking and can cause inflammation that leads to acne breakouts. It is especially important to avoid …read more