7 Foods that Can Fight Alzheimer’s & Dementia Naturally

It is predicted that, by 2030, 20 per cent of people over 65 will have dementia or Alzheimer’s Disease (AD), the first symptoms of which are depression, confusion and forgetfulness. Dementia is not a disease but a general term that describes the loss of brain function. There are many types of dementia, but Alzheimer’s disease is the most common form, affecting more than 35 million people worldwide.

Dementia is progressive, and it begins when brain cells are damaged. Once the cells can’t communicate with one another, the body can’t function properly. Proper nutrition is important to keep the body strong and …read more