7 foods to avoid during pregnancy

Eating healthy should always be a priority, however it is even more so important when you are pregnant. You need to provide your body the proper vitamins, minerals and nutrients that are crucial for your developing baby.

The list of foods that you shouldn’t eat during pregnancy is not all that extensive, a lot of it is just common sense. With that said, here are 7 foods that you should definitely avoid during your pregnancy:

1. Raw Meat – Uncooked meat should be avoided due to the potential risk of contamination from various bacteria and salmonella.
2. Certain Fish -Fish that contains significant levels of …read more