7 Incredible Benefits of Almond Milk And Its Simple Homemade Recipe

Almond milk is more beneficial and nutritious than ordinary dairy milk, due to the fact that it contains much more nutrients and it has not been subjected to the same processing. It is also an ideal alternative for those who are lactose intolerant or have allergies to soy. Almond milk, like soy milk, is a perfect alternative to cow’s milk and has a surprisingly rich & creamy taste.

One of the reasons for the popularity of almond milk in the Middle Ages was its high protein content, and its ability to keep better than milk from dairy sources. If cow, sheep, …read more