7 Signs That Your Detox Plan is Actually Working

There are so many detox diets out there. But most of them don’t work. So how will you know if the detox plan you’re using works? Well, there are physiological changes that happen to your body when you flush toxins.

Here are some of the things that may happen to your body when you detox.

1. Cold symptoms

You may experience sore throat, running nose, mucous, fatigue and body aches when you detox. This is a result of the immune system responding to the detox.

But don’t let this bother you. Drink herbal teas and soups to alleviate these symptoms.

2. Strong body …read more