7 Super Health Benefits in Just One Celery Stalk

Whether raw and filled with peanut butter for a healthy snack or added to a stir-fry, celery is one of the most versatile vegetables out there. It is used in a variety of cuisines not only in America but in countries all around the world and is well-loved for its crunchy texture, fresh taste, and the richness it lends to soups and stews. The combination of celery, onions and carrots, for instance, is at the base of many French dishes.

The good news is that, while celery does not get the same attention as vegetables like kale, it may be one …read more