7 Superfoods for Detoxification

No matter how careful you are about what you eat and drink, you cannot avoid exposure to toxins. They are in many foods and beverages (including tap water) and you can be exposed to them in the form of air, water or soil pollution as well. However, there are ways to help your body detoxify and to avoid a build-up of unwanted chemicals in your body. Below are seven superfoods which can help in the detoxification process.

Lemon
It is one of the best foods to eat in terms of detoxification, since it is rich in pectin and betaine, both of which …read more