7 Things You Probably Didn’t Know About Caffeine

From coffee to tea to energy drinks, caffeine is just about everywhere in our society. Its use is so widespread that many people do not even think about it. And although there have been warnings in the past about the possible long-term effects of caffeine, recent research suggests that it might be healthier for you than was previous thought. Below are seven things that no one ever told you about America’s favorite stimulant.

Boosts Short- and Long-Term Memory
Research has long shown that caffeine is effective for boosting the short-term memory, but increasingly, evidence is coming to light that it supports long-term …read more