7 Ways A Cup of Honey With Warm Water Can Help You

Today’s health news may have you thinking twice before reaching for the sugar bowl. As we learn more about the negative effects of sugar on our health, it is difficult to discover a healthy alternative. Luckily, honey is a suitable sweetener replacement in many cases, especially beverages. Starting your day off with a cup of warm water and honey has a remarkable number of health benefits.

Warm Water with Honey and Lemon

Start your morning off on the right foot. Health expert, Jodi Geigle of Mind Body Green recommends making a drink by adding 1 to 2 tablespoons of raw, organic …read more