12 May 2016
7 Ways To Lose Those Love Handles
by Angela Brown – Remedy Daily
So, you’ve been working all winter to get your body in shape to hit the beach, but you can’t seem to get rid of the love handles… you’re not alone. In fact, Kyla Gagnon, a fitness trainer based in British Columbia, told the Huffington Post that a lot of people struggle with losing this fat because they only rely on exercise.
“Working the area with exercises will not get rid of the excess fat. What it will do is strengthen the muscles underneath the fat, which is important,” Gagnon told the Huffington Post.
So …read more
