7 Ways to Passively Use Technology For Self-Improvement

We all have a few things about ourselves that we would like to improve. Perhaps you want to increase your confidence, be more mindful, or improve your relationship. You may have even set a New Years resolution to accomplish these changes. Technology can be a great resource to passively start your path to self-improvement.

Most self-improvement goals can be described as gaining beneficial habits or replacing negative habits. For example improving our self-esteem is replacing habitual negative self-talk with positive thoughts, being more mindful is the habit of being present, and having a stronger relationship is all about habitually thinking kind …read more