8 Foods That Increase Low Blood Platelets Count

Platelets are the tiny cells that help to form a clot in your blood. A normal platelet count is 150,000 to 450,000 units every cubic millimeter of blood, but different diseases can cause levels fall can cause internal bleeding. Thrombocytopenia is the medical term for a low blood platelet count. Platelets (thrombocytes) are colorless blood cells that play an important role in blood clotting.

In order to increase blood platelets naturally get adequate sleep and increase the consumption of beet roots, apples, potato skins and bitter gourd. Also eat green leafy vegetables regularlly basis.

Causes of low platelet count in the body

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