8 Health Benefits of Brown Rice that May Surprise You

How many health benefits of brown rice are there? In many countries, rice is a staple food. Most of us know that brown rice is better than white one. However, it is common that many consumers choose white rice over brown rice due to the difference of appearance. Despite it is true that white rice looks tastier than the brown, it does not mean that it is healthier. Many researches proved that brown rice is the leading choice when it comes to nutritional as well as other health benefits.

Top 8 Health Benefits of Brown Rice

The health benefits of brown rice …read more