13 Jul 2015
8 Warning Signs That You Are Not Drinking Enough Water
Most people think that they already drink enough water, regardless of how much they actually consume. However, some reports indicate that ¾ of Americans are chronically dehydrated! This means that on a recurring and regular basis, their bodies do not have enough water to function at their best. Take a look at the list of warning signs below and see if you are one of the 75%. Maybe you should even drink a glass of water while you read it.
Signs That You Are Not Drinking Enough H2O
- Thirst – if your mouth is dry and you feel thirsty, you are already …read more
