8 Ways Turmeric Benefits In Menstruation

Menstrual cycles or periods, put forth a number of health challenges for women. For some the symptoms are unnoticeable while for some it is very difficult to get past that phase every month. Pre menstrual syndrome is the initial phase where women face a number of symptoms prior to start of their menstrual cycle: mood swings, back pain, irritability, bloating, flu like symptoms etc. Even during menses heavy bleeding, irregular […] …read more