17 Apr 2015
9 Reason To Drink This Alkaline Water Every Morning on an Empty Stomach
There is definitely more to this unassuming fruit than meets the eye. While most commonly used as a base for salad dressings or to add flavor in cooking and baking, lemons actually have a lot more to offer than their current ‘bit part’ roles allow for.
Rich in potassium, folate, Vitamin B6 and thiamin, lemons also contain bankable amounts of magnesium, calcium, phosphorous and vitamins A and E.
Vitamin C is one of the quickest and easiest ways to boost your immune system. It helps neutralize free radicals associated with aging and disease and it’s also excellent for the skin.(S1)
