9 Top Healthy Foods For Diabetics

Diabetes has grown very fast and currently affects over 400 million people worldwide. US Centers for Disease Control state that 25.8 million Americans have diabetes. Millions of people worldwide rely on diabetes drugs to control their diabetes, but these drugs may actually be doing more harm than good.

Effect of Diet On Diabetics

Diabetes is a complicated disease, but maintaining good blood sugar can greatly reduce the risk of complications. People whose diets were based mainly on plant-derived foods that is, rice, noodles, beans, and vegetables were less likely to develop diabetes, compared to those diets are fattier or centered on meatier …read more