A Simple Celery Juice Recipe to Help You Get Rid of Inflammation

James Duke, Ph.D., author of The Green Pharmacy, found more than 20 anti-inflammatory compounds in celery and celery seeds. If you want to get rid of inflammation for good, then regular consumption celery juice in your diet, thanks to two special compounds which present in large amounts in celery-luteolin and polyacetylenes.

Luteolin is a antioxidant flavonoid with strong anti-inflammatory properties. And also, polyacetylenes reduces inflammation by lowering levels of inflammatory prostaglandins in your body.

If you’re suffering from inflammatory diseases such as arthritis, gout and asthma, then try this celery juice:

Ingredients:

– 1 large bunch celery
– 2 apples
– 2 inches fresh turmeric root
– …read more