Top 10 Worst Foods For Your Metabolism

What are the worst foods for your metabolism? In essence, the metabolism is related to the processes of using or converting energy in our bodies. Your metabolism will slow when you get older. In fact, not all food is created equally. While some foods do not change metabolism, others may impact negatively or slow it down. It means that your own ability of burning calories will reduce, so you do not have to eat much during the day. Obviously, you may not realize that and end up eating too much. As a result, you find it hard to maintain a …read more