A Really Quick&Simple Trick to Lower Blood Pressure- Just Within 5 Minutes?

High blood pressure, or hypertension, as it is also known, is not something to be taken lightly. This is a chronic medical condition that can easily lead to a stroke, either mild, or severe enough to be life changing, even fatal. Aneurysms, as well as arterial and kidney disease can also result from high blood pressure.

During physical exertion, emotional strain, mental stress or when circumstances become threatening, your muscles tense, blood vessels contract, the body prepares itself for “fight or flight”, hormones are released that increase heart rate, and blood pressure rises temporally.

If high blood pressure is already a …read more