Adopt These 10 Habits to Stop Dementia or Alzheimer’s Before it Starts

There are things you can start doing today to lower risk of dementia and Alzheimer’s. The most common signs of dementia include depression, psychological problems, difficulty remembering names and events, apathy and so on.

Dementia can occur in various forms including Parkinson’s disease, vascular dementia, but most of its cases are Alzheimer’s disease. Note that this condition gets worse if the cause is not treated.

Luckily, there are a few things you can do to lower risk of dementia and Alzheimer’s. Here they are:

1. Adequate vitamin B intake

B vitamins play a vital role in the body. For one, they reduce, homocysteine, …read more