After You’ve Read This You’ll Never Throw an Avocado Seed Away Again

Avocado seeds have been habitually thrown away by modern society even though they take up more than 18% of the fruit.

However, after observing the use of avocado seeds by the American Indian culture to cure digestive disorders such as ulcers, gastroenteritis and flatulence, a number of studies were conducted to prove the multiple health claims that it had gained for centuries. The discoveries revealed more than anyone could have ever expected from the humble avocado seed!

As it turns out, avocado seeds contain incredible health benefits and are a rich source of fiber, antioxidants and disease-preventative compounds.

In 2003 the University …read more