Amazing Health Benefits Of Cranberry Juice

by livingly.com

Cranberries are water harvested gems that grow mainly in the hills of North America where pilgrims and Native Americans used them for hundreds of years, for both their taste, color and amazing medicinal properties.

The many and varied health benefits of cranberry juice range from relief of urinary tract infections, respiratory disorders and even cancer. Cranberries are also incredibly versatile in cooking and there are lots of ways you can include them in your diet.

Here are some easy ways to up your intake:

  • Drink 100% pure cranberry juice ?
  • Eat dried cranberries as a midday snack or on the go
  • Add a …read more