Another Win For Kale!

Kale is now famous! It recently made it into the weekend newspaper with an article about the benefits of Kale in the prevention of glaucoma. In a Harvard Medical School research paper published in JAMA Ophthalmology, showed that an intake of leafy green vegetables can reduce the risk of glaucoma by 20 – 30%. Although that is not the only benefit of eating leafy greens, it is great to see it featured in a mainstream medical journal.

An easy way to incorporate Kale into your diet is through drinking regular Green Smoothies – check out this past blog post …read more