Anti-Inflammatory Properties of Blueberries Can Control Blood Pressure

Aside from the perfect sweet and sour combination that it can give our taste buds, blueberries are also known to be antioxidants which are helpful against inflammation. Flavonoids and anthocyanins are two antioxidants that are acquired from consuming blueberries and they play a major role in high of activity contribute antioxidative in a person’r body as they help precent systolic and diastolic blood pressure. In fact, it has been rumored that these antioxidants can do it better than pharmaceutical products out there.

The compound mainly responsible for releifing the blood pressure and is common to flavonoids and anthocyanins is …read more