Apple Cider Vinegar Recipe – Make Your Own Vinegar

Research continues to uncover more and more uses for apple cider vinegar every day. When taken internally, it can help improve digestion, aid weight loss, control blood sugars and strengthen the immune system so it is easier for the body to fight off infection and disease. When used topically, it can help tone the skin, clear up acne and makes an excellent rinse for the hair. Its uses around the household, too, are practically limitless.

However, it is important that apple cider vinegar be raw and unpasteurized if it is to be effective. Check out the bottle before purchasing: apple cider …read more