Are you consuming this thinking it’s healthy? Think again!

Agave Nectar: the sweetener you thought was healthy

Here’s the truth

I used to think Agave nectar was a good substitute in baked goods and in replacement of processed sugar too for many years. In fact, I gave my kids plenty of foods with this ingredient thinking I was doing a good thing.

My husband bought some jam from the store the other day and he proudly displayed his purchase to me. The label says it has a low glycemic index. Thus diabetics think this sugar is safe to use. Read on to find out why you should not be using …read more