Are You Depressed or Stressed? Rhodiola Extract Can Give You Natural Relief

Rhodiola extract is one of the newer herbal supplements in the U.S. touted for its proven relief for depression and stress. Arriving in the U.S. during the 1990s, this old world herb is a new addition to the more commonly recommended supplements for depression such as St. John’s Wart and vitamin B.

Rhodiola rosea is an herbal plant that traditionally grows in cold regions of the world such as Scandinavia and Russia. It also grows well in areas of high elevation, such as the Arctic regions. It’s therapeutic benefits were discovered by the Russians in the mid-1900s and was proven to …read more