B12: Could this be the reason for your depression?

B12: Could this be the answer to your depression?

As a nutritionist I look for root causes to mental health issues. The response that “It’s a chemical imbalance” does nothing to explain why someone is depressed. Nor does sitting on the couch of a professional for years do anything to help you if your root causes to depression are internal.

Could your depression be caused by a vitamin deficiency?

Sometimes it could be as simple as a needed nutrient that your body is lacking. The theory of an imbalance of serotonin in the brain may sound reasonable but it has never been …read more