Be A Celery Lover: It Reduces Inflammation, Aids Digestion, Lowers High Blood Pressure and Combats Cancer

It’s well known that celery has a good amount of dietary fiber, around 1.6 grams of fiber per 100 grams, makes it a good aid for digestion. And it’s very rich in many vitamins and minerals, including vitamin A, C and K, vitamin B2 and B6, potassium, folate, calcium, copper and manganese.

While there are lots of other health benefits of celery that many people may still not aware of. You will like to eat it more often once you read its incredible benefits.

Lowers Blood Pressure

Celery is well known for its ability to help control blood pressure. Its blood pressure-lowering benefits …read more