Be Cautious Before You Drink Green Tea: Here are 5 Possible Side Effects

Too much of anything is never good for you, even if it is the healthiest beverage on the planet. People of China and Japan may tell you otherwise- they drink multiple cups of green tea daily-but there’s no harm in knowing about the potential side effects, is there?

These side effects are caused as a result of toxicity from high doses of the most potent catechin found in green tea called epigallocatechin gallate or EGCG. Green tea is packed with this powerful antioxidant that has been linked to several health benefits. These include cancer prevention, skin rejuvenation, lower …read more