Best Ways to Boost Your Immune System

With the Corona virus shutting down many countries in 2020, individuals with health challenges have chosen to limit social contacts and shutter in. Health organizations have focused prevention on social distancing, hand washing and face mask wearing.

We have an immune system which has successfully fought off illnesses throughout history. The famous germ theory versus terrain debate is what divides integrative medicine from more conventionally practiced medicine. Those in the terrain health camp know the immune system is the key to fighting all viruses and illness, including the most recent covid-19 virus.

While washing hands, limiting contact with sick individuals and …read more


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