Black Tea Lowers Blood Pressure

Maylin Rodriguez-Paez RN

Whether you drink tea socially or for the health benefits, one thing is for sure: you’re probably getting a lot more than what you bargained for.

The custom of drinking tea is a cultural phenomenon that has persisted for hundreds, if not thousands, of years. And lucky for us, we benefit in so many ways.

A recent study shows that black tea supports healthy blood pressure levels when taken close to a meal. The results were published in the journal Nutrients.

Black Tea Reduces Blood Pressure and Enhances Arterial Function

Leaves from the Camellia sinensis plant …read more