Black Tea May Fight Osteoporosis

Maylin Rodriguez-Paez RN

The health of your bones is not something to take lightly. About one-third of all women older than 50 (and one-fifth of men) will break a bone due to osteoporosis, and a significant portion of these fractures will result in death.⁴

According to a recent study, black tea may actually help to combat osteoporosis. The results were published in the journal, Nature Medicine.

Black Tea Theaflavins Restore Bone Volume

Previous studies have indicated that caffeinated drinks may have a negative impact on bone health,¹ bringing into question the effects of black tea. For …read more