Bone Broth: A Powerful Food for Your Health

Bone broth is a term used for a stock made from boiled bones, particularly larger, marrow-rich bones which create a rich liquid on which to base a soup. Usually, meat, vegetables or herbs are also thrown into the mix. The making of such stocks and broths has largely gone by the wayside, with people more frequently buying broth from supermarkets to make their soups and stews. However, these modern substitutes are, unsurprisingly, not as healthful as their homemade counterparts.

Long History of Use

The story of making chicken soup for someone who is ill has its origins far back into human history. …read more