Up until fairly recently, very few people had probably heard about bone broth or even knew what it was. But now everyone is talking about or sampling these marrow-rich stocks made from the boiling of meat bones, herbs and vegetables.

And there are some very good reasons for this. Not only is this a very satisfying and delicious treat, this bone broth can offer some significant health benefits as well. Below is a discussion of the main reasons why this simple and old-timey soup has so many people – from chefs to nutritionists – singing its praises.

Provides Essential Nutrients

This kind of …read more