Boost creativity, motivation and mood with these quick fixes

Have you ever felt stuck in a rut? Maybe you’ve reached a point where things that normally brought you joy and fulfillment no longer seem enjoyable – or even seem like a chore. It’s not necessarily what you would consider “depression”, but this sense of malaise can most definitely impact your overall mood if goes unaddressed.

It could be career burnout, boredom with you lifestyle and daily routines or a general lack of a feeling of fulfillment, pride or accomplishment. In other words, you’ve “stagnated” – and human nature is usually one that wants to be moving forward, especially …read more