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Boosting Brain Power Over 50


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An article by Tim Newman has shown some ways to boost the brainpower in adults over 50. A lot of research has been conducted on the potential cognitive benefits of exercise on mental performance in older adults, and until now the results have been inconclusive. This new review gives a fresh look at the data.

Our cognitive progress tends to suffer as we age and finding a way to halt or reduce this decline could make a huge difference to billions of lives. One of the interventions is exercise. There have been many researchers that have attempted …read more


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