Breathing Exercises for Gynecological Cancer Patients

Mindfulness is a good but challenging practice. When you’re coping with cancer, it becomes an even bigger challenge because of all the exhausting treatments. Particularly with uncommon cancers— emerging in around 100,000 women in the US annually based on a Yale Medicine fact sheet— that form around female reproductive organs, it catches us off guard. How can you have peace of mind when you are suddenly diagnosed with cervical cancer? 

Are you going to breathe and live life normally without the fear of early symptoms creeping in? Breathing exercises and relaxation methods can help manage pain and alleviate weariness.

Gynecological Cancer Myths …read more