18 Nov 2014
Caffeine – Ally Or Foe?
For most of us, the best part of our morning is that cup of steaming coffee we sip. But is this cup of java actually good for us? We show you how to decide where you fall in caffeine scale.
Caffeine for a healthier brain
We usually drink coffee when we want re-energise at work place especially in the gloomy afternoon. Caffeine on account of its stimulant effect on the central nervous system both, raises metabolism as well as increases the oxidation of fatty acids. It not only keeps you awake but also makes you sharper, more efficient and active.
