Can infrared sauna reduce thyroid disease symptoms?

Before my diagnosis, I had no idea of the different types of thyroid conditions that already existed. Heck, I didn’t even know where the thyroid was. It is true I am embarrassed to admit it but I think I didn’t pay attention to my anatomy high school class… Haha! Although, I am not alone as I have found during the course of my journey many people that don’t know it either. It is until I share with them my story we end up having many aha moments.

Anyhow, as a quick review, the thyroid is a butterfly-shaped gland based in our …read more

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