Chocolate lowers diabetes risk

It’s true! Chocolate lowers diabetes risk. Research has now shown that eating chocolate daily can lower the risk of getting diabetes.

Research on chocolate and diabetes risk

The research was based on consumption of one ounce of chocolate. In the study, participants were asked to eat one ounce of chocolate. That is the equivalent of one square of chocolate, 54 chocolate chips, of two tablespoons of cocoa powder. Data from almost 8,000 people was analyzed. The people who ate one ounce of chocolate per month were found to have a higher rate of contracting diabetes. Those who ate chocolate four times a …read more