19 Feb 2020
Could Ashwagandha Help With Epstein-Barr Virus (EBV)?
Ashley Wyckoff, Bachelor of Science
Could a common herbal supplement help those infected with Epstein-Barr Virus (EBV)? The Epstein-Barr virus is a member of the herpes virus family. Individuals with an active infection can experience fatigue, fever, and often non-specific symptoms that are generally mistaken for other common illnesses.1 Stress, illness, or other states of depressed immune system may activate EBV in individuals.2 Since ashwagandha (Withania somnifera) may help relieve stress, reduce cortisol, and improve fatigue, it could be considered a helpful option for managing the main symptoms of EBV and potentially helping to prevent viral reactivation.
