Daily Dose of Sunshine: The Good, The Bad, The Worse

The sun receives mixed reviews from everything and everyone it touches. On the one hand, we rely on sunlight to keep us warm and alive. On the other, science and research consistently prove how dangerous it is to bask in the sun for prolonged hours. Factually, there are many consequences to exposing yourself to the beaming rays of the sun, which can range from good, bad, to worse. In this blog post, we will discuss all three angles.

The Good

The most well-known health benefit of the sun is how it can trigger the natural production of vitamin D. When …read more